Stay Warm, Stay Safe

Winter Survival Guide

Rexburg winters are BRUTAL. Temperatures regularly drop below -20°F. This guide is essential for surviving your first Idaho winter.

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Real Talk: Rexburg's average low in January is -1°F, with highs around 24°F. Winter lasts from October through April. Many students underestimate how cold it gets - don't be one of them!

Winter Readiness Quiz

Are you ready for Rexburg winter? Take this quick quiz to find out!

Question 1 of 60%

Do you own a heavy winter coat rated for sub-zero temperatures?

Not just a hoodie or light jacket - we're talking serious cold weather gear.

Winter Clothing Essentials

Don't skimp on winter gear. Quality items make the difference between surviving and thriving.

Must-Have Items

Heavy winter coat - Rated for -20°F or lower (down or synthetic insulation) The Carhartt Yukon Extremes Parka is highly rated.
Waterproof winter boots - Insulated, rated to -25°F, with good traction The Columbia Bugaboot boots is highly rated.
Winter gloves or mittens - Waterproof and insulated (mittens are warmer) The Touch-screen compatible gloves is highly rated.
Warm winter hat/beanie - Covers ears completely The Fleece-lined beanie is highly rated.
Scarf or neck gaiter - Protects face and neck from windchill The Fleece neck gaiter is highly rated.
Thermal underwear/base layers - Top and bottom (wool or synthetic, not cotton) The Merino wool base layer sets is highly rated.
Wool socks - At least 5 pairs (cotton socks = cold feet) The Merino wool hiking socks is highly rated.
Face mask or balaclava - For sub-zero days The Fleece ski mask is highly rated.
Hand warmers - Disposable or rechargeable The HotHands bulk packs is highly rated.

Where to Buy in Rexburg

  • Walmart: Basic winter gear, affordable options
  • Deseret Industries: Quality secondhand coats and boots
  • Amazon: Best selection, read reviews carefully
  • Idaho Falls: Sportsman's Warehouse, Cabela's for premium gear

Emergency Car Kit for Winter

If you have a car, this kit could save your life if you get stranded.

Essential Items

Small folding shovel
Cat litter or sand for traction
Flashlight with extra batteries
Non-perishable snacks and water
Phone charger (car and portable)
Road flares or reflective triangles

Car Winterization Tips

  • Battery: Cold weather kills batteries. Get it tested before winter.
  • Antifreeze: Make sure it's rated for -30°F or lower.
  • Tires: Consider winter tires or check tread depth.
  • Wiper fluid: Use winter formula that won't freeze.
  • Gas tank: Keep it at least half full to prevent fuel line freeze.
  • Oil: Consider switching to winter-weight oil.

Cold Weather Safety Tips

Walking to Campus

  • Leave 10-15 extra minutes in winter conditions
  • Watch for ice patches, especially near buildings
  • Use handrails on stairs - they're often icy
  • Keep hands out of pockets for balance (use gloves)
  • Take shorter steps on ice to maintain balance
  • Know indoor shortcuts between buildings

Recognizing Frostbite & Hypothermia

Frostbite Signs:

Numbness, white/grayish skin, hard/waxy feeling. Get inside immediately, warm gradually (NOT with hot water).

Hypothermia Signs:

Shivering, confusion, slurred speech, drowsiness. This is an emergency - call 911.

Apartment Cold Weather Tips

  • Keep thermostat at 68°F minimum
  • Open cabinets under sinks to prevent pipe freezing
  • Let faucets drip during extreme cold
  • Use draft stoppers under doors
  • Keep blinds open during sunny days, closed at night
  • Know where your water shut-off valve is

Winter Mental Health

Seasonal Affective Disorder (SAD) is real. Long, dark winters can affect your mood.

  • Get outside during daylight hours
  • Consider a light therapy lamp
  • Stay physically active
  • Maintain social connections
  • BYU-I Counseling: (208) 496-9370

Ice & Snow Driving Basics

Do's

  • ✓ Drive slowly - speed limits are for ideal conditions
  • ✓ Leave extra following distance (4-6 seconds)
  • ✓ Brake gently and early
  • ✓ Accelerate slowly to avoid spinning
  • ✓ Clear ALL snow from your car before driving
  • ✓ Use headlights even during the day

Don'ts

  • ✗ Don't use cruise control on icy roads
  • ✗ Don't slam on brakes - pump them gently
  • ✗ Don't overcorrect if you start sliding
  • ✗ Don't assume roads are clear after plowing
  • ✗ Don't drive with fogged windows
  • ✗ Don't tailgate (ever, but especially in winter)

About Black Ice

Black ice is a thin layer of ice that's nearly invisible on the road. It's most common in the early morning, on bridges, and in shaded areas.

If you hit black ice: Don't panic. Take your foot off the gas, don't brake, keep the steering wheel straight, and let the car slow down on its own.

Explore More Resources

Check out our other guides to help you thrive at BYU-Idaho.

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